Our 6-week programs are designed to help you learn to understand and support your (or a loved one's) neurodiversity and create a plan for positive and lasting behavioral change. Each program included weekly 1:1 meetings with our therapeutic coaching team, text check-ins, groups, and community connection, and a custom E-Workbook to strengthen your learning, answer your questions, and track your progress. New groups start at the beginning of every month. 

Neurodivergent Parenting Program

• Navigating the Diagnosis

• Understanding the Neurodiverse Sensory System

• Disclosure

• School Support and Advocacy

• Managing Meltdowns and Setting Limits

• Social Skills & Therapies

• Self-Care

• Executive Functioning at School and at Home

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Neurodiversity 101 & Self Support Program

• Navigating the Diagnosis

• Understanding the Neurodiverse Sensory System

• What Are Social Pragmatics?

• What is Executive Functioning and How Can I Support It?

• To Disclosure or Not To Disclose....And How

• Defining Your Own Neurodiversity

• Communication

• Understanding and Taming Your Emotions

• Understanding and Redefining Your Habits

• Common Occurring Conditions

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Autistic Burnout Recovery Program

• Understanding the Neurodiverse Sensory System & Autoimmune System Response

• Recovery & Redefining Self Care

• Creating New Healthy Habits

• Reentering the Workplace & Personal Accommodations

• Understanding Co-Occurring Conditions

• Executive Dysfunction

• Understanding and Taming Your Emotions